Tuesday, June 12, 2007

Yoga Body Yoga Mind

This morning
I tried to lift a cup
to my lips
to take my vitamins.
My arm trembled
as if I were lifting
four hundred pounds,
not three little pills.
My yoga arm biceps
bulged
like swollen eyes
on a prize fighter.
And I felt muscles
I never knew I had.
This is what it feels like
to get in shape,
to change a body
from soft to steel.
My mind
is calmer too,
a still pond
flies can light upon and leave
without resistance.

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